Yin Lifestyle

Rebalance your state of being

Welcome to Yin Lifestyle, a concept and brand that embodies living and experiencing a quieter, slower life. We created this life for ourselves since 2017, this platform and community for those who want to learn, explore and practice more “Yin” in their daily life.

Yin is the opposite of Yang, but Yang living how most people live in the modern world; fast, busy, stressed, with pent up nervous systems, and often frazzled from day-to-day.

Yin Lifestyle for us represents all elements of enjoying peace & calm; from learning to breath, being more mindful, slowing down, practicing relaxation, Yin yoga, and learning about how sound healing, food therapy and even a bit of upside down acro fun can help you get more YIN and balanced in your life. We offer our experience and resources to take you closer to balance.

We are Kim & Frank from Australia & Germany, and we are so grateful you are here. We welcome you to share our events, study tours, the journey & adventures that life brings.

We invite you to read through our website and catch us in your part of the world soon!

Our Concept

  • Yin Yoga
  • Qi Gong
  • Food Therapy & Food Energetics
  • Nidra Yoga
  • Sound Healing

Retreats & Study tours

We have a number of annual wellness retreats and study tours for those who want to take their experience overseas and with deeper learning and insights.

  • Tokyo, Japan
  • Shanghai, China


I have regular workshops on offer across Asia Pacific, Australia & New Zealand or you can host one too. Themes include:

  • Yin Lifestyle immersion workshops (cooking & theory)
  • Food Therapy & Food Energetics immersion workshops
  • Food Therapy training for Yin Yoga teachers (suitable for within or add-on to a Yin Yoga TTC)


If you would like to contact me for more information on any events, workshops, trainings, immersions or retreats please drop us an email below, I would be delighted to hear from you.

You can also join my email newsletter by dropping me a line and letting me know, or if you are on Instagram follow along at #yinlifestyle

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